Why Yoga Makes Moms Happy
Oxytocin is that magical hormone that rushes through the body when we first fall in love. Oxytocin can take us …
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How I Maintained My Yoga Practice And Sanity During A Difficult Pregnancy
Real-life pregnancy can come as a bit of a shock, even if the pregnancy has been planned. I know, having …
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Why Kids Need Yoga In Their Lives (Now More Than Ever)
More than ever, kids today are spending more time indoors, at home and sitting at their desks at school. Our …
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AquaBellies cited as BEST NEW FITNESS CLASS in 2015 by HELLO! Magazine
AquaBellies cited as BEST new fitness class to try in 2015! Yay! We having a training coming up in Glasgow …
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