YogaBellies

mental health

16

Dec

5 Reasons Why Nurture by YogaBellies® Will Change Your Life As a New Mum

Introducing…..Nurture by YogaBellies! We have created Nurture by YogaBellies to support mothers immediately post-natally, traditionally a time when we were …

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31

Aug

3 Ways That Yoga Improves Your Mental Health

What’s your primary reason for practicing, or considering, yoga? For many people, they’re looking for a way to get in …

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