5 Things You Need to Know about Water Bonding with Your Baby
By Lauren Soden CYT and AquaBellies Creator, Livingston Scotland Research conducted by Griffin University in Australia, showed that infants and …
Read MoreWhy Yoga Is Better In The Water by Lauren Soden
You may have heard of the many physical and psychological benefits that participating in yoga can bring, but most people …
Read MoreWhy Yoga Is Better In The Water
Check out an article by Lauren Soden and Cheryl MacDonald, on why yoga is better in the water in mindbodygreen. …
Read MoreAquaBellies cited as BEST NEW FITNESS CLASS in 2015 by HELLO! Magazine
AquaBellies cited as BEST new fitness class to try in 2015! Yay! We having a training coming up in Glasgow …
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