I’ve been practicing yoga for close to 20 years of all varieties. 7 of those years were mainly Power Vinyasa Yoga at a wonderful studio in Sydney. I am very passionate about the strength and flexibility yoga can build in the body; at the same time as reaping the amazing mental benefits. Since having babies I’ve come to appreciate how yoga is so beneficial to pregnant and post natal ladies and it is important to give them the opportunity to practice safely and find a community. I used to work office hours as an accountant for so long – putting my children in long daycare and using nannies….so I thought it was time for a family friendly change! YogaBellies is a wonderful company full of women supporting women. I’m totally on board with the vibe and philosophy and really enjoy working with women in all stages of their lives, plus the gorgeous babies. I’m also really enjoying taking people on their yoga journeys with my CorePlay class – a stronger practice in which you can really grow mentally and see and feel the difference physically.