3 Ways That Yoga Improves Your Mental Health
What’s your primary reason for practicing, or considering, yoga? For many people, they’re looking for a way to get in …
Read More
3 Reasons Why You Need To Be Practising Yoga Now
You know that exercise is good for you. You’ve probably heard it a thousand times on television, and maybe your …
Read More
How Yoga Helps The Body To Lose Weight
In today’s society, obesity is a cause for concern with even children that are overweight. Apart from eating healthy, it …
Read More
3 Simple Tips for Avoiding Yoga Injuries
You might think yoga is a foolproof practice. That there’s no way you can get hurt. Unfortunately, the opposite is …
Read More
What is ‘Yoga for Children?’
Yoga for children is any form of yoga adapted or designed specifically for youth of all ages. It takes into …
Read More
Introducing Yoga to Your Children from a Young Age
The prime reason for teaching yoga at a young age is to introduce a child to a healthier lifestyle. Teaching …
Read More
The NEW YogaBellies for Pregnancy App Now on App Store!
NOW AVAILABLE ON THE APP STORE *** The YogaBellies for Pregnancy App! The best pregnancy yoga app available is FREE …
Read More
7 Easy Natural Remedies for Your Family
Sometimes we get sick, and sometimes it’s our kids that get sick, either way it is difficult enough to take …
Read More
Yoga for the whole family!
‘On a regular basis, findings from research, highlight concerns about the physical and mental health of both adults and children. …
Read More
Heal Heartburn in Pregnancy with Ayurveda
KEEP THOSE FIRES BURNING BABY Agni (meaning Digestive Fire) is regarded in Ayurveda as THE most important concept for healthy …
Read More