Empowering Women through Yoga
The Empowerment of Women through Yoga written by Anna Lewis CYT, who teaches in Midhurst, Haslemere and Hampshire Yoga is …
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An Easy Guide to the Eight Limbs of Yoga
A SIMPLE GUIDE TO THE EIGHT LIMBS OF YOGA This is an excerpt from my new book YogaBellies for Pregnancy, …
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YogaBellies are Recruiting!
YogaBellies are looking for ethical business women and yoginis, to join us across the world! With over 100 teachers across …
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YogaBellies on Instagram and Pinterest
YogaBellies are just LOVING Instagram and Pinterest, so be sure to join us on these awesome social media channels! Just …
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7 Ways Yoga Can Help Women Through Menopause
The number of women who practice yoga after the age of 50 is on the steady rise, with women realizing …
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How I Maintained My Yoga Practice And Sanity During A Difficult Pregnancy
Real-life pregnancy can come as a bit of a shock, even if the pregnancy has been planned. I know, having …
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Why Kids Need Yoga In Their Lives (Now More Than Ever)
More than ever, kids today are spending more time indoors, at home and sitting at their desks at school. Our …
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