Why Yoga is Perfect for Every Size
Think You Weigh too Much to Try Yoga? Think Again! If you’re overweight, it can be difficult to take that …
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3 Reasons Why You Need To Be Practising Yoga Now
You know that exercise is good for you. You’ve probably heard it a thousand times on television, and maybe your …
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How Yoga Helps The Body To Lose Weight
In today’s society, obesity is a cause for concern with even children that are overweight. Apart from eating healthy, it …
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3 Simple Tips for Avoiding Yoga Injuries
You might think yoga is a foolproof practice. That there’s no way you can get hurt. Unfortunately, the opposite is …
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The NEW YogaBellies for Pregnancy App Now on App Store!
NOW AVAILABLE ON THE APP STORE *** The YogaBellies for Pregnancy App! The best pregnancy yoga app available is FREE …
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Are All Yoga Classes The Same? A quick guide to finding the right yoga style for you!
Which Yoga Style Is Right for You? As yoga continues to increase in popularity, new forms of yoga are developed. …
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5 Awesome Ways You Can Use a Yoga Strap To Improve Your Yoga Practice
Using your yoga strap is a good way to get some self-help into your yoga practice. No matter what …
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3 Foam Roller Moves for Yogis
Here are 3 foam roller stretches that are beneficial to yogis. Perform each for 30-60 seconds based on what your …
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Ayurvedic Tips for Morning Sickness
AYURVEDIC TIPS FOR MORNING SICKNESS As a sufferer of perpetual morning sickness during pregnancy (you can read more about this …
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5 Steps to Walking Meditation
Meditation has always been associated with solitude, tranquility, and physical inactivity. When one talks of meditation, you may usually come …
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