Tips for Getting Started With Yoga
According to the yogic, man’s problem is not being awakened enough to know the inner self. In yoga, breathing is …
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An Express History of Yoga
Whether you are a yoga fan or are just now discovering the art, knowledge of the history of yoga can …
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Why Yoga is Excellent for Weight Loss
In today’s society, obesity is a cause for concern with even children that are overweight. Apart from eating healthy, it …
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Why Yoga is Awesome fo Joint Paint and Arthiritis
Joint pain and arthritis · The general tendency of people suffering from joint pain, inflammation and stiffness is to avoid …
Read More5 Ways to Eliminate Negativity
Here are some ways to eliminate the negativity in your life. By changing how you frame things, you can stop …
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The Ultimate Guide To Office Yoga Featuring YogaBellies
Check out this article from kitoutmyoffice.com on office yoga featuring Cheryl MacDonald! https://www.kitoutmyoffice.com/blogs/news/office-yoga-meditation-guide
Read MoreBustin’ past the cliches
Our beautiful YogaBellies teacher Theresa writes about the many cliches about yoga…. Yoga – Its not just for hippies! A …
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Five easy yoga postures to get you started with Yoga during Pregnancy
Here are five easy to try yoga postures to do at home. Remember that unless you are an experienced yoga …
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Need power? Try YogaBellies® CorePlay®
YogaBellies® CorePlay® is an energetic style of yoga that physically and mentally challenges you to connect to inner power. It …
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