Yoga is my happy place, but sometimes I avoid my mat
I’m going to be completely honest here, so please be gentle! I have suffered with anxiety on and off for …
Read MoreStudy, Play, Yoga and Business
A beautiful guest blog from YogaBellies Teacher in Glasgow Southiside, Ellie Higgins. So after 8 months of ‘maternity leave’ filled …
Read MoreWhy Yoga Is Better In The Water by Lauren Soden
You may have heard of the many physical and psychological benefits that participating in yoga can bring, but most people …
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