Five easy yoga postures to get you started with Yoga during Pregnancy
Here are five easy to try yoga postures to do at home. Remember that unless you are an experienced yoga …
Read More
Health Expert Cheryl MacDonald Launches YOGABELLIES FOR PREGNANCY Book
CAN YOGA PRACTICE BE A BENEFIT TO A PREGNANT WOMAN? IT CERTAINLY CAN, ACCORDING TO AUTHOR, YOGA FRANCHISOR AND WOMEN’S …
Read More
My Journey to Yoga Teacher
My YogaBellies Journey by Alison Frame CYT, YogaBellies Teacher and Franchisee in Lanarkshire, Scotland. She was also Teacher of the …
Read More
Making a Difference
A beautiful blog post on her journey to becoming a YogaBellies Teacher and making a difference, by Amanda Rees, Franchisee …
Read More
You CAN Practice Yoga With Your Baby!
Post Natal Yoga: With and Without Baby I often say to mummies when they come along to mum and baby …
Read More
YogaBellies BAP’s (Back, Abs and Pelvic Floor) 14 Day programme only £19.97
NEW YogaBellies BAP’s (Back, Abs and Pelvic Floor) 14 Day Post-Natal Programme £19.90 SPECIAL OFFER £49.97 £19.90 For post-natal mums and …
Read More
An Easy Guide to the Eight Limbs of Yoga
A SIMPLE GUIDE TO THE EIGHT LIMBS OF YOGA This is an excerpt from my new book YogaBellies for Pregnancy, …
Read More
Birth ROCKS Hypnobirthing Downloads!
Due to popular demand, we now offering our Birth ROCKS Hypnobirthing audio tracks, which you can download and play right …
Read More
Why Yoga Is Better In The Water
Check out an article by Lauren Soden and Cheryl MacDonald, on why yoga is better in the water in mindbodygreen. …
Read More
How I Maintained My Yoga Practice And Sanity During A Difficult Pregnancy
Real-life pregnancy can come as a bit of a shock, even if the pregnancy has been planned. I know, having …
Read More