5 Reasons Why Baby Wearing Is Awesome
Mums across the globe are have been returning in droves to ‘wearing their babies’ in a wrap or sling. There …
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10 Yoga Postures That You Can Improve By Using a Strap
Using your yoga strap is a good way to get some self-help into your yoga practice. No matter what your …
Read More7 reasons why yoga for women is fab after fifty!
Author: Cheryl MacDonald, Yoga Elder and founder of www.yogabellies.co.uk The number of women who begin practising yoga after the age …
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Why Yoga Is Better In The Water by Lauren Soden
You may have heard of the many physical and psychological benefits that participating in yoga can bring, but most people …
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My Life of Peace, Love and Yoga by Audrey Victor, CYT
A gorgeous blog about how YogaBellies has brought Peace, Love and Yoga into the life of Certified YogaBellies Teacher, and …
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Things to Look For When Buying a Yoga Mat
When most people start out with yoga, they tend to use the smelly studio mats provided in class (a haven …
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Zen Office Inspiration by Pam Medhurst
An inspirational blog from Certified YogaBellies Teacher, Dr Pam Medhurst. Pam teaches in Hull and Beverley the surrounding areas. So …
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Boosting your Mood with Citrus Oils
I LOVE aromatherapy oils! The YogaBellies girls and I use them for everything from the cold, to enhancing our yoga …
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My Top 10 Mistakes to Avoid When Starting Your Own Business
by YogaBellies founder, Cheryl MacDonald Having started many successful businesses of my own and having had lots of experience in …
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The YogaBellies 3 Day Juice Cleanse: SIMPLE STEPS TO PREP FOR SUCCESS:
1. Get into the mindset of cleansing and supporting your body to detox in a natural way. If possible, scale …
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