Should I Be Induced?
Should I be Induced? In theory, induction sounds like a great idea. You’ve made it to 39 weeks of labour …
Read MoreDrugs for Childbirth: Things to Consider
What about Drugs? Yep, drugs are also an option. As I said at the beginning of the book, the purpose …
Read MoreBirth ROCKS Stories #3: Nicola McConville’s Story
First time mum to baby Johnny in Munich, Germany I had a wonderful and easy pregnancy and decided that I …
Read MoreBirth ROCKS Stories #2: The Birth of Baby Simone
Mum Kate Kleyn, living in Cyprus found out she was pregnant age 23 with her fist baby Simone. Kate had …
Read MoreAromatherapy Massage for Labour: How To Do It
Massage during Labour Women all feel differently about massage during the different stages of birth. Women in labour generally do …
Read MoreProgressive Relaxation: A Script for Birth
A Short Progressive Relaxation Script Many people are unaware that they are carrying tension in the body. This is a …
Read MoreNatural Comfort Measures for Birth: What’s In Your Tool Bag?
Comfort measures are probably not going to mean that you have an entirely pain free birth. They can help minimize …
Read MorePreparing for Birth Part 2: Tackling Your Fears
Identifying and Uncovering Your Fears “I was surprised at how me (and my body) at the appropriate time knew just …
Read MorePreparing for Birth: Identifying Tension
What Does Tension Feel Like? Let’s look first of all at recognising tension in your body. Think about the different …
Read MoreThe NEW YogaBellies for Pregnancy App Now on App Store!
NOW AVAILABLE ON THE APP STORE *** The YogaBellies for Pregnancy App! The best pregnancy yoga app available is FREE …
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