YogaBellies

Birth ROCKS

20

Sep

Should I Be Induced?

Should I be Induced? In theory, induction sounds like a great idea. You’ve made it to 39 weeks of labour …

Read More

15

Sep

Drugs for Childbirth: Things to Consider

What about Drugs? Yep, drugs are also an option. As I said at the beginning of the book, the purpose …

Read More

25

Aug

Birth ROCKS Stories #3: Nicola McConville’s Story

First time mum to baby Johnny in Munich, Germany I had a wonderful and easy pregnancy and decided that I …

Read More

15

Aug

Birth ROCKS Stories #2: The Birth of Baby Simone

Mum Kate Kleyn, living in Cyprus found out she was pregnant age 23 with her fist baby Simone. Kate had …

Read More

7

Aug

Aromatherapy Massage for Labour: How To Do It

Massage during Labour Women all feel differently about massage during the different stages of birth. Women in labour generally do …

Read More

31

Jul

Progressive Relaxation: A Script for Birth

A Short Progressive Relaxation Script Many people are unaware that they are carrying tension in the body. This is a …

Read More

24

Jul

Natural Comfort Measures for Birth: What’s In Your Tool Bag?

Comfort measures are probably not going to mean that you have an entirely pain free birth. They can help minimize …

Read More

14

Jul

Preparing for Birth Part 2: Tackling Your Fears

Identifying and Uncovering Your Fears “I was surprised at how me (and my body) at the appropriate time knew just …

Read More

8

Jul

Preparing for Birth: Identifying Tension

What Does Tension Feel Like? Let’s look first of all at recognising tension in your body. Think about the different …

Read More