Yoga for the whole family!
‘On a regular basis, findings from research, highlight concerns about the physical and mental health of both adults and children. …
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Heal Heartburn in Pregnancy with Ayurveda
KEEP THOSE FIRES BURNING BABY Agni (meaning Digestive Fire) is regarded in Ayurveda as THE most important concept for healthy …
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8 Surprising Benefits of Children Practising Yoga
1. Though yoga, children with ADHD can learn how to focus, practice stillness and manage aggression. 2. In the US …
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ThriftyMum Review: Yogabellies Wrap
Link here to the original blog post by https://www.thriftymum.com/home/thriftymum-review-yogabellies-wrap/ Thrifty mum MAY 24, 2016 BY ADMIN LEAVE A COMMENT I was recently chatting …
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5 Things to Consider When Planning for Childbirth
1. Women, Birth & Mass Media Hysteria Over the centuries, birth has become the most dreaded event in a women’s …
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Ayurvedic Tips for Morning Sickness
AYURVEDIC TIPS FOR MORNING SICKNESS As a sufferer of perpetual morning sickness during pregnancy (you can read more about this …
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5 Reasons Why Active Women Need a Bump Belt During Pregnancy
There are many styles of bump or belly bands and belts available for women today: But what do they actually …
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10 IMPORTANT THINGS YOU NEED TO KNOW ABOUT PREGNANCY YOGA
You will have realized by now that practising yoga during pregnancy can help you work through fluctuating emotions, stay flexible …
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Things to Consider Before Beginning a Pregnancy Yoga Class
YOUR PREGNANCY YOGA HEALTH CHECKLIST The great thing about yoga, especially pregnancy yoga, is that anyone can do it! A …
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Health Benefits of Yoga for Kids
Just like in adults, yoga has been shown to be a highly efficient method of treating different ailments in kids. …
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